Mental well-being is under pressure
We can be reached 24 hours a day, 24 hours a day through digitisation, modern communication systems, hyper-connectivity.
Christine Wittoeck will help you find more balance.
Ideal for entrepreneurs looking for more efficiency and satisfaction.
More efficiency and less absenteeism due to this proven approach.
Our tools and resources for the multi-disciplinary manager of the 21st century.
It is time to support digital well-being in the workplace.
Want to know more about digital detox, digital stress and digital comfort?
Information exchange has no limits, it can be done 24/24, 7 days a week.
Smartphone, laptop, tablet, office programs, digital tools, apps, … they are indispensable, both private and professional. The evolution of technology allows people to get more information in a shorter time. The communication possibilities seem infinite, we can no longer see the trees through the forest.
In March 2019 Christine Wittoeck told “De Madammen” on Radio2 what the 3 pillars of Digital Detox are.
Digital tools too often cause digital unrest and that is the ideal ally for burnout.
Digital Detox Test
Take the test and find out to what extent you are a digital junkie or not.
Digital Detox Test for your department or company?
You let your employees complete the test and we provide an analysis of your company. Ask for more information.
What our customers say about this
What is Digital Detox?
Digital Detox is more than "unplugged" or "offline gaan".