References Digital Detox Academy

Christine teaches with a lot of energy and gets her audience into the story. The interactivity is also a positive point. The session also had an impact on my own smartphone usage: the settings we put on the phone at the time are still there. It remains a continuous challenge for everyone, but just being aware of it already has a lot of impact. Thanks Christine.

I followed this digital detox trajectory with some reserve. Still it became a reality check.

Although I was (and still am) convinced that I was not addicted, it offered me a lens to analyze my own smartphone behavior, and still detect some very useful working points.

Christine is experience expert and you can feel that, also in her book “Start to Digital Detox”, which is very accessible and not pedantic.